post-injury or surgery rehab

Having a big operation or getting an injury doesn't mean the end. We fully understand how frustrating and mentally stressful it can be. We know because our trainer Miles has personally had many injuries over the years to his knees, shoulders, back, feet, ribs. Not mention major hip replacement surgery and multiple shoulder and knee surgeries.


So who better to help you back on the road to recovery. Many trainers have the knowledge, we have the knowledge and because of personal experience, Miles is uniquely qualified to fully understand what you're going through and how to best help you. Using many physical techniques along with diet and natural inflammation-reducing drinks he can help you get back on your feet fast.