Personal Training Anywhere
Personal Training solutions
Online or Face to face
I am a health and wellness coach specialising in helping busy professional people to feel more empowered, energetic, and confident.
Because your time is precious, I am able to tailor Personal Training solutions specific to your goals in the comfort of your own home, office or wherever suits your busy schedule.
Bodies Alive Training is unique in that I will look at all aspects of your personal training goals be they improved nutrition and overall general health, specific exercise goals or event training or improvement to your mobility due to new or old injuries.
I will create a sustainable program that will work for you and help you to break free to a more empowered version of yourself.
So welcome - take the first step to the new you by booking a free 60-minute health check and consultation. I guarantee it will be the best first step to achieving amazing things. Please click on the learn more box for more details on my qualifications and experience.